Wed, 26 September 2018
In this episode, Gina discusses how attachment to the world, our experience and various entities can substantially impact (increase) our anxiety. Gina draws a clear distinction between attachment and acceptance and suggests that acceptance is the very opposite of attachment! Gina offers a number of methods to make acceptance easier and lessen the burden of attachment in our lives.
To learn more go to:
People become attached to their burdens sometimes more than the burdens are attached to them. ~George Bernard Shaw
Direct download: Podcast_442.2_Anxiety_and_Attachment_4_Ways_To_Let_Go_A_Little_Easier.mp3
Category:anxiety -- posted at: 4:00pm EDT