The Anxiety Coaches Podcast

Are expectations causing you to feel trapped and anxious? Listen in and find ways to keep yourself on track without the dread of expectation!

Episode Quote: My happiness grows in direct proportion to my acceptance, and in inverse proportion to my expectations.  -Michael J. Fox


To learn more go to: What is anxiety?



Direct download: Podcast_308.4__4_Steps_to_Avoid_the_Trap_of_Expectations.mp3
Category:anxiety -- posted at: 4:00pm EST