The Anxiety Coaches Podcast

Befriending what is, getting to neutral, or making nothing wrong all steps toward clearing anxiety-panic. Join in today as Gina reads a post from Tara Brach and discover how to make more space for a calm mind.

Episode Quote: Stepping out of the busyness, stopping our endless pursuit of getting somewhere else,
perhaps the most beautiful offering we can make to our spirit. -Tara Brach

Get Tara's Book Radical Acceptance on Audible (free with a free trial month!)

To learn more go to: What is anxiety?



Direct download: Podcast_306.1_Making_Nothing_Wrong__A_Tara_Brach_Story.mp3
Category:anxiety -- posted at: 4:00pm EDT