The Anxiety Coaches Podcast

All of life is an opportunity to practice mindfulness. Learn how to take your practice off the cushion and into everyday life in today's podcast.

Quote: Quote: The most powerful control we can ever attain, is to be in control of ourselves. -Chris Page

To learn more go to: What is anxiety?

http://www.theanxietycoachespodcast.com/what-is-anxiety/

 

Direct download: Podcast_276_Bringing_Mindfulness_To_Everyday_Stress.mp3
Category:anxiety -- posted at: 4:00pm EDT