Sun, 15 January 2017
Random or out of the blue anxiety-panic and what is really happening. Listener Q answered. Join in for some interesting findings on the body's changes during a panic attack.
Quote: Rather than being your thoughts and emotions, be the awareness behind them. -Eckhart Tolle
This Podcast is brought to you by Spring Of Life's Daily Energy
Link to the Study Mentioned:https://www.ncbi.nlm.nih.gov/pubmed/21783179
To learn more go to: What is anxiety?
Direct download: Podcast_265.1_Randon_Anxiety_Episodes_Listener_Q_Answered.mp3
Category:anxiety -- posted at: 9:00am EDT