Wed, 21 June 2017
One of the biggest lessons we can learn from anxiety is to change the things we can. Today we have 4 changes you can make to reduce your stress hormone cortisol!
To learn more go to: What is anxiety?http://www.theanxietycoachespodcast.com/what-is-anxiety/
Direct download: Podcast_310.4_What_Raises_Cortisol_Besides_Stress.mp3
Category:anxiety -- posted at: 4:00pm EDT