The Anxiety Coaches Podcast

Today Gina opens the subject up around anxiety and caffeine consumption. Learn the reasons why caffeine is not your friend while clearing your anxiety-panic. Later this month we will be exploring some amazing substitutes for the beloved caffeine :)

Links Mentioned in the Episode:

Caffeine and medications:

Carolyn Dean ep 182

Neurotransmitters ep 170

To learn more go to: What is anxiety?

 Quote: We must be willing to let go of the life we’ve planned, so as to have the life that is waiting for us. -Joseph Campbell 

Direct download: Podcast_418_Classic_ACP_282.1_Caffeine_and_Anxiety_Awareness.mp3
Category:anxiety -- posted at: 4:00pm EDT