The Anxiety Coaches Podcast

On this last episode of 2015 Coach Gina takes a look at the cost of seeking perfection. How using the Japanese view of wabi-sabi (acceptance of imperfection) we can see our anxiety as a gift ...making us and our lives even more precious than before.

Gina invites you to a low cost way to have group coach time twice a month with lots of other goodies included!


Remember to check in on the website:

and or the FB Group:

for more information on our Group Coaching Monthly Membership!


Book Mentioned in this Episode: The Buddha's Brain by Rick Hanson



Direct download: Podcast_156_Relaxing_Anxiety_About_Imperfections.mp3
Category:anxiety -- posted at: 7:12pm EST