The Anxiety Coaches Podcast

In today's episode, Gina shares steps for adapting to any particular fears we may have and how to become more confident and comfortable by doing so.  Through patience and self kindness, following these tips can lead to great changes in your life!

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What is anxiety?


Without darkness nothing comes to birth, as without light nothing flowers.
-May Sarton

Direct download: Podcast_506.1_Letting_Fear_Be_Your_Teacher.mp3
Category:anxiety -- posted at: 4:00pm EDT