The Anxiety Coaches Podcast
SUPPORT THIS PODCAST

In today's episode, Gina discusses the role of alcohol in our experience of anxiety.  Alcohol can contribute tremendously to our experience of anxiety and can cause panic attacks.  Listen in for advice on how to limit the adverse affects of alcohol on your anxiety!

If you suffer from bloating or abdominal discomfort, or suspect you might have symptoms similar to IBS, Atrantil can help. Go to http://www.lovemytummy.com/acp​ and use code ​acp ​for 10% off of your own Atrantil today.

To learn more go to:

http://www.theanxietycoachespodcast.com

Join our Group Coaching Full or Mini Membership Program 

Learn more about our One-on-One Coaching

What is anxiety?

Quote:

You can’t calm the storm, so stop trying. What you can do is calm yourself. The storm will pass.
-Timber Hawkeye

Direct download: Podcast_502_Alcohol_Stress_and_Anxiety.mp3
Category:anxiety -- posted at: 4:00pm EDT