The Anxiety Coaches Podcast

The news, social media how do we stay in the know without feeling overwhelmed and anxious? Today Gina answers a listener's Q 

Quote: Quote: I promise you nothing is as chaotic as it seems. Nothing is worth your health. Nothing is worth poisoning yourself into stress, anxiety, and fear.
-Steve Maraboli

To learn more go to: What is anxiety?

http://www.theanxietycoachespodcast.com/what-is-anxiety/