The Anxiety Coaches Podcast

In today's episode, Gina presents nine anxiety reducing ways of living that Leo Babauta posted on his blog.  From setting one's intentions early on, to creating more space, and listening to what life is calling for you to do, these suggestions are sure to help you move more deliberately and regain your peace.

Link to Leo's post
https://zenhabits.net/deliberate/

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Direct download: Podcast_468.1_9_Anxiety_Reducing_Ways_Of_Living.mp3
Category:anxiety -- posted at: 4:00pm EDT