Wed, 28 November 2018
In today's episode, Coach Gina shares with listeners a mini coaching session with ACP listener Laurie. Laurie has been struggling with anxiety with some time and experiences the most acute episodes around driving. Coach Gina offers a range of suggestions in this session, including using a physiological tactic to initiate a break in the anxiety panic cycle in its early stages. Listen in for Coach Gina's wisdom and advice!
To learn more go to:
We are not permitted to choose the frame of our destiny, but what we put into it is ours.
Direct download: Podcast_460_ACP_Listener_Mini_Coaching_Session_Laurie.mp3
Category:anxiety -- posted at: 4:00pm EDT