Sun, 20 May 2018
In today's episode, Gina answers a listener question about dealing with setbacks in the struggle with anxiety. This listener in particular is seeking advice regarding symptoms that have become inflamed after a medication adjustment from her physician. Additionally, the stress of impending major life events (in this case, a marriage) has this particular listener in distress. Gina offers a number of useful tips and strategies for addressing this period of inflamed anxiety symptoms. Some advice regarding diet is also included.
To learn more go to:
Direct download: Podcast_405_Dealing_With_Setbacks_Listener_Audio_Q1.mp3
Category:anxiety -- posted at: 9:00am EDT