The Anxiety Coaches Podcast

In today's episode, Gina answers a listener question about dealing with setbacks in the struggle with anxiety.  This listener in particular is seeking advice regarding symptoms that have become inflamed after a medication adjustment from her physician.  Additionally, the stress of impending major life events (in this case, a marriage) has this particular listener in distress.  Gina offers a number of useful tips and strategies for addressing this period of inflamed anxiety symptoms.  Some advice regarding diet is also included.

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Direct download: Podcast_405_Dealing_With_Setbacks_Listener_Audio_Q1.mp3
Category:anxiety -- posted at: 9:00am EDT