The Anxiety Coaches Podcast

We all experience change and quite often so why do we have so many struggles with change? Join in as Gina shares 4 tips to help you make it through your next change! 

Quote: It's not stress that kills us, it is our reaction to it. -Hans Selye

To learn more go to: What is anxiety?

http://www.theanxietycoachespodcast.com/what-is-anxiety/

Direct download: Podcast_279.4_Classic_4_Tips_to_get_through_the_anxiety_of_change.mp3
Category:anxiety -- posted at: 4:00pm EDT