The Anxiety Coaches Podcast


In today's episode, Gina takes a look at 3 ways of eating that can be contributing to anxiety-panic. While you may have thought of these particular ways we often need reminders to help us change our old ways to get out of an old habit!

Never be so focused on what you're looking for that you overlook the thing you actually find.
-Ann Patchett

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Direct download: 360.1_3_Ways_Of_Eating_That_Can_Contribute_To_Anxiety.mp3
Category:anxiety -- posted at: 4:00pm EDT