The Anxiety Coaches Podcast

Gina explores the difference between managing, fixing and actually clearing your anxiety-panic. There is light at the end of the tunnel!

Quote: Letting go is the willingness to change your beliefs in order to bring more peace and joy into your life instead of holding onto beliefs that bring pain and suffering.
—Hal Tipper

To learn more go to: What is anxiety?

Direct download: 335.1_Clearing_vs_Managing_Anxiety.mp3
Category:anxiety -- posted at: 9:00am EDT