Sun, 13 August 2017
Learn what happens during sleep and how to get more of it without guilt! 10 easy tips to get you started.
Links Mentioned in Todays Episode:
It is a common experience that a problem difficult at night is resolved in the morning after the committee of sleep has worked on it.
Check out this AMAZING way to have coach contact time twice a month with lots of other goodies included!
Hope to see you in the Group Soon :)
Direct download: Podcast_325.1_Guilt_Free_Sleep_to_Reduce_Anxiety.mp3
Category:anxiety -- posted at: 9:00am EDT