Sun, 20 November 2016
Gina answers a listener Q about anxiety and depersonalization with 3 steps to take today.
Quote: Retire to the center of your being, which is calmness.
Links/resources mentioned in the episode:
To learn more go to: What is anxiety?
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Direct download: Podcast_249.1_3_Steps_to_Ease_Out_Of_Depersonalization_Listener_Q_answered.mp3
Category:anxiety -- posted at: 9:00am EDT