The Anxiety Coaches Podcast

March is Caffeine Awareness Month! Today Gina opens the subject up around anxiety and caffeine consumption. Learn the reasons why caffeine is not your friend while clearing your anxiety-panic. Later this month we will be exploring some amazing substitutes for the beloved caffeine :)

Quote: We must be willing to let go of the life we’ve planned, so as to have the life that is waiting for us. -Joseph Campbell 

Links Mentioned in the Episode:

Caffeine and medications:

Carolyn Dean ep 182

Neurotransmitters ep 170

To learn more go to: What is anxiety?


Direct download: Podcast_282.1_Caffeine_and_Anxiety_Awareness.mp3
Category:anxiety -- posted at: 4:00pm EDT