The Anxiety Coaches Podcast
269: When is Self Care Enough Listener Q Answered

When is enough enough? Don't let self-care become just another item on your to-do list! Today Gina answers a listener's question about self-care what ifs.

Quote: Aquire a firm will and the utmost patience.
-Anandamayi Ma

To learn more go to: What is anxiety?

http://www.theanxietycoachespodcast.com/what-is-anxiety/

 

Direct download: Podcast_269.1_When_is_Self_Care_Enough_Listener_Q_Answered.mp3
Category:anxiety -- posted at: 9:00am EDT