Sun, 29 January 2017
When is enough enough? Don't let self-care become just another item on your to-do list! Today Gina answers a listener's question about self-care what ifs.
Quote: Aquire a firm will and the utmost patience.
To learn more go to: What is anxiety?
Direct download: Podcast_269.1_When_is_Self_Care_Enough_Listener_Q_Answered.mp3
Category:anxiety -- posted at: 9:00am EDT