The Anxiety Coaches Podcast

Habits can be helpful or add stress and strain to our lives. Join in as we take a look at 6 stress provoking thought habits you want to avoid.

Quote: He who would be serene and pure needs but one thing, detachment. -Meister Eckhart

 

To learn more go to: What is anxiety?

http://www.theanxietycoachespodcast.com/what-is-anxiety/

 

Direct download: Podcast_268.2_6_Stress_Provoking_Thinking_Habits.mp3
Category:anxiety -- posted at: 4:00pm EDT