Sun, 18 December 2016
Anxiety influences many aspects of your life including sleep and dreams. Join in and find some calming tips for better dreaming!
Quote: While we cry ourselves to sleep, gratitude waits patiently to console and reassure us; there is a landscape larger than the one we can see.
Links/resources mentioned in the episode:
To learn more go to What is anxiety?
Direct download: Podcast_257.1_Are_YOur_Dreams_Driving_Your_Anxiety_Listener_Q_Answered.mp3
Category:anxiety -- posted at: 9:00am EDT