The Anxiety Coaches Podcast
246: 5 Tips The Highly Sensitive Person With Anxiety

Today Gina looks at the HSP (highly sensitive person) with anxiety and offers 5 general tips for them to keep in mind.

Quote: Anxiety is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all other thoughts are drained.     Arthur Somers Roche

Links/resources mentioned in the episode:

To learn more go to: What is anxiety?

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Direct download: Podcast_246.3_The_Highly_Sensitive_Person_And_Anxiety.mp3
Category:anxiety -- posted at: 4:00pm EDT