Wed, 2 November 2016
Today Coach Gina takes us for a drive with 8 tips to help you feel more at on the road.
Quote: Boredom, anger, sadness, or fear are not 'yours,' not personal. They are conditions of the human mind. They come and go. Nothing that comes and goes is you.
Links/resources mentioned in the episode:
To learn more go to: What is anxiety? http://www.theanxietycoachespodcast.com/what-is-anxiety/
Visit our new PATERON campaign and become a patron of the show today https://www.patreon.com/GinaRyan
Direct download: Podcast_244.3_8_Tips_to_Ease_Anxity_While_Driving.mp3
Category:anxiety -- posted at: 4:00pm EDT