The Anxiety Coaches Podcast
244: 8 Tips to Ease Anxiety While Driving

Today Coach Gina takes us for a drive with 8 tips to help you feel more at on the road.

Quote: Boredom, anger, sadness, or fear are not 'yours,' not personal. They are conditions of the human mind. They come and go. Nothing that comes and goes is you.
Eckhart Tolle

Links/resources mentioned in the episode:

To learn more go to: What is anxiety? http://www.theanxietycoachespodcast.com/what-is-anxiety/

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Direct download: Podcast_244.3_8_Tips_to_Ease_Anxity_While_Driving.mp3
Category:anxiety -- posted at: 4:00pm EDT