The Anxiety Coaches Podcast
234: Is Busyness Adding To Your Stress And Anxiety?

Today Gina reviews 3 myths, truths and the turnarounds for the busyness we call life. Join in  and free up some time to do....nothing!

Links/resources mentioned in the episode:              
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Link to Infographic mentioned in this episode:

Quote: Stepping out of the busyness, stopping our endless pursuit of getting somewhere else, is perhaps the most beautiful offering we can make to our spirit. ~TARA BRACH

Direct download: Podcast_234.1_Is_Busyness_Adding_To_Your_Stress_And_Anxiety.mp3
Category:anxiety -- posted at: 4:00pm EDT