The Anxiety Coaches Podcast
223: Change Your Posture Ease Your Anxiety

Today's podcast gets us into a powerful position! Join in as Gina discusses how to easy you anxiety and breathing. Get ready to pose!

Links/resources mentioned in the episode:              
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Quote: Tiny tweaks can lead to big changes. ~Amy Cuddy

 

Direct download: Podcast_223.1_Change_Your_Posture_Ease_Your_Anxiety.mp3
Category:anxiety -- posted at: 9:00am EDT