The Anxiety Coaches Podcast
223: Change Your Posture Ease Your Anxiety

Today's podcast gets us into a powerful position! Join in as Gina discusses how to easy you anxiety and breathing. Get ready to pose!

Links/resources mentioned in the episode:              
Grab an awesome audio book for FREE like Presence by Amy Cuddy

or read Presence from Amazon

Group Coaching Membership:
Get serious about clearing Anxiety-Panic for LIFE!

For more information on 1:1 Anxiety Coaching and/or to schedule your FREE Discovery Call with a coach email us here:

Stop by the website to learn more about Anxiety, Panic and PTSD and to send us an audio recording of your Q to be played and answered on the show!

Quote: Tiny tweaks can lead to big changes. ~Amy Cuddy


Direct download: Podcast_223.1_Change_Your_Posture_Ease_Your_Anxiety.mp3
Category:anxiety -- posted at: 9:00am EDT