Wed, 13 July 2016
Today Gina shares information on how we get into and out of challenging breathing patterns, the magnesium connection and why we may feel so tired!
Quote: When we understand how precious each moment is, we can treat each breath, each moment, as a newborn baby. MICHELE MCDONALD
Direct download: 212_Hyperventilation_And_Shortness_Of_Breath_With_Anxiety.mp3
Category:anxiety -- posted at: 4:00pm EDT